Spearmint oil can relieve headaches, reduce cough symptoms by loosening phlegm, and enhance respiration.  It relieves flatulence. When inhaled, it can ease the feelings of stress and nervousness. The oil can be used topically to clear skin imperfections like wrinkles and discoloration. It is believed to enhance skin resilience and elasticity. Spearmint, with its antibacterial properties, makes an ideal skin cleanser. This oil can help relieve itching associated with dryness and skin irritations, by imparting a cooling sensation. It eases, when inhaled, stress and nervousness.  

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